Speaker, Author, Teacherr
Deborah O'Brien
Self  Image Consultingg

Deborah O'Brien      Bliss Full     Let the true you shine through   

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The Blissfull Self Love Challenge

Do you love yourself? You really can’t love yourself until you know yourself. It took me years to learn how to love myself. In fact, it was the hardest thing I ever did! It was a challenge – that’s why I’m challenging you now. Everyone needs a little push. Watch my video to learn more about the Blissfull Self Love Challenge!

Over the course of 9 days, you'll learn a little more about yourself by answering one introspective question each day, based on the acronym B.L.I.S.S.F.U.L.L.  After taking the Challenge, you'll come to a place of knowing yourself a little better and loving yourself a lot more! Download the worksheets now and get started! Each day, there is a video to watch for  more insight. 

Remember that self-love is the best gift you can give yourself!  If you would like to talk about how you can love yourself more, or if you are interested in self-image mentoring, please contact me.

Day 1:  The letter "B" - What do you Believe?  What do you believe about yourself?  Once you're finished, answer this question: what are your limiting beliefs?  Watch Deborah's video for more insight.  

Day 2: The letter "L":  What do you Love about yourself, and what do you love to do? Watch Deborah's video below for inspiration:

Day 3: The Letter "I":  Who inspires you - who do you admire, and why?  Watch Deborah's video below:

Day 4: The Letter "S":  Ask yourself, "what are my strengths?" Jot down what your strengths are, and why  you believe you have these strengths.

Day 5: The Letter "S": What are your Successes? Start with your childhood and write them all down. Watch Deborah's video below for some insight:

Day 6: The letter "F":  Ask yourself, "what are my Fears?" Can you fill up a whole page with your fears and why you have them? Watch Deborah's video below for insight.

Day 7: The Letter "U":  What Upsets you?  Write it down and let it all out! 

Day 8: The letter "L":  Who do you Love, and why do you love them? Watch Deborah's video for insight:

Day 9: The letter "L" - What kind of Legacy do you want to leave behind? What do you want to be remembered for? Watch Deborah's video below for inspiration:

Self Love Challenge Wrap-up:  Now that you've taken the Self Love Challenge, I hope you've come to a place where you can love yourself more. I have some thoughts for you in the video below.